Kim Ha Sung’s Minish Smile on ‘I Live Alone’… Off-Season Self-Care

2025.12.30

Kim Ha-sung, who plays for the Atlanta Braves in Major League Baseball, recently appeared on MBC’s entertainment program “I Live Alone” and revealed his daily life. His unpretentious demeanor and smiling face with his best friends caught the attention of viewers. In the background of his smile is a mini-shirt.

A smiling Kim Ha Sung on an entertainment program, colorful props in the background, and a cute teddy bear on the right.
A man smiling while sitting in a colorful room, with a stuffed animal visible in the background.
Kim Ha-sung, who revealed his off-season routine as a major leaguer on MBC’s “I Live Alone,” smiles sweetly. Photo courtesy of “I Live Alone.

Recently, Kim Ha-seong showed his unassuming side when he was with his friends on “I Live Alone” and revealed his self-care routine during the off-season.

“At the end of a season, you feel like you’re missing a lot,” he said, revealing that he ramps up his workouts in the off-season, and the hard work behind his overwhelming physicality is evident.

The revelation that Kim was once a skinny 68 kilograms also highlighted the time and effort it took for him to become a major leaguer.

Kim Ha-sung is known for his strict self-care regimen, but he had a problem he couldn’t avoid. He had a dental health problem.

A man is concentrating in a gym where athletes are training. He is wearing a dark-colored sweatshirt and three necklaces around his neck. Other athletes can be seen in the background.
Kim Hae-sung’s relentless training and self-care helped him become a major leaguer. Photo bymanagement_summit

World Class Major League Baseball’s Dental Concerns

There’s a common problem that athletes in professional sports face during high-pressure games. It’s the habit of unconsciously clenching your teeth in situations that require instant concentration and strength.

It’s not uncommon for this to cause wear and tear on teeth.

Despite his young age, Kim’s teeth were slowly wearing down due to his habit of clenching his teeth during matches.

“I often felt that my teeth were not good because I used to bite hard,” he said, opening up about his dental problems.

Dental health found with Minish

After much consideration, Kim chose Minish. He decided to protect his teeth and focus on his game in a more stable condition.

After completing the Minish treatment, Kim said, “My worries disappeared after receiving the Minish.” He explains that the treatment didn’t directly change his performance, but it was meaningful in that it relieved him of a minor but annoying discomfort.

Kim Ha-sung and a dentist pose with a smile, while a sign announcing a visit to "MINISH" is seen in the background.
Photo with Dr. Kang Jung Ho, Director of Minish Dental Hospital

“When you’re in a stressful or demanding situation, you clench your teeth without realizing it, which can chip or wear down your teeth,” said Dr. Jungho Kang, director of Minish Dental Clinic. “With Minish, you’ll be more comfortable in that regard.”

“I feel like I can smile and be more comfortable in front of the camera now,” Kim said.

Recently, athletes are increasingly turning to Minish treatments to protect and care for their teeth.

Former professional baseball player Park Yong-taek and commentator Park Hee-kwan, national archer Kang Chae-young, and professional golfer Park Jeol are among those who use Minish to keep their teeth healthy.

Kim’s ability to manage even the smallest discomfort in a world of intense competition is a testament to the importance of professional responsibility and self-care. It will be interesting to see how his conscientious choices on and off the field will make a difference in his future endeavors.

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